Preparing the Ingredients Before embarking on your kratom tea journey, gather all necessary ingredients. This includes finely ground kratom powder, measured according to your desired dosage, a heat-safe container for steeping the powder, a strainer or cheesecloth for removing residue, and boiling water. Some individuals prefer adding sweeteners like honey or lemon juice for taste,

Understanding Kratom’s Potential Side Effects Kratom, derived from the Mitragyna speciosa tree, has gained popularity for its potential mood-boosting and pain-relieving properties. However, like any substance, kratom can have side effects if not used responsibly. Understanding these potential adverse reactions is crucial for anyone considering incorporating kratom into their wellness routine. Common Side Effects Kratom’s